In 2010 when my son was 18 months old I was diagnosed with post-natal depression, up until this point I hid how I was really feeling to the rest of the World, looking back this was a depression that started in my teens, from the age of 12 I had suicidal thoughts and crippling anxiety most days but I never once shared my truth, I believed I was weird and different from everyone else, I believed I didn't belong.I was prescribed Anti-depressants after my diagnosis and this was a real turning point in my life, I then went on a journey of self discovery and self healing.In April 2018 I came off my anti-depressants after being on them for 8 years and I have now healed myself from depression and anxiety.Meditation was the foundation on my healing and I am so passionate about guiding others through their journey. The darkest time in my life has since become my greatest gift, I am now serving others daily, guiding others back to their hearts where I believe all our answers live.
My coaching style is unique, I use a mixture of heart connection, intuition, meditation and deep coaching questions to connect you to your heart, I will help you open up your heart space which will allow you to grow, expand, evolve and come alive, in this space you will feel connected to the rest of humanity and the World and it is here where anything is possible, it is here you will tune into your own wisdom and find your own answers.
I have worked with individuals, brands and businesses including Lululemon, Detox Health Beauty, Essential Edinburgh, Serenity Complementary Therapies, Wonderhouse, EGG, The High Court Edinburgh, Rabble, St-Germain Uk, Vincent Bell Hairdressers, Austen Thompson Hairdressers, GlamCandy, Stewart Investors, Malmaison hotels, Tesco Bank.
I run weekly personal development/meditation sessions in Edinburgh and monthly mixed circles, I also run personal development events every month, I am passionate about creating safe spaces for people to feel held, heard, supported and seen.
Life Coaching Session
Get the Most out of your Life
1- 1 coaching is powerful, after 1 session there is transformation, my coaching sessions are deep conversations that will open your heart and mind to what is truly possible, you are limitless and your potential is huge.
Heart connection & meditation group sessions
Guidance & Inspiration
In my group session you gift yourself one hour of pure self-love, this is a safe space you get to connect with other humans on a deeper level, you will leave these sessions feeling unconditionally loved, uplifted, connected and peaceful.
I Love going into businesses and connecting their team at a deeper level, my work connects teams members together and builds trust and compassion for one another, the workshops I have created have had a huge positive effect on the individuals and this ripples out into the business
"The big secret in life is that there is no secret. Whatever your goal, you can get there if you're willing to work."